The IntimaOT Life Alignment Program™

Design a Life That Feels Aligned, Connected, and Sustainable

The IntimaOT Life Alignment Program™ is a structured coaching experience that helps you reconnect with yourself, strengthen your relationships, and intentionally design the life you want to live.

Program Overview

The IntimaOT Life Alignment Program™ guides clients through the five pillars of the IntimaOT Method™.

Through structured coaching, guided reflection, and practical tools, participants develop greater clarity about how they want their lives to look and learn how to implement changes gradually.

This program combines professional insight with practical application, helping clients move from insight to sustainable action.

What the Program Helps With

Clients often join the program when they are experiencing:

• burnout or emotional exhaustion
• loss of connection with themselves
• difficulty balancing work and personal life
• relationship stress or communication challenges
• identity shifts during major life transitions
• a desire to live with greater purpose and intention

What’s Included

The IntimaOT Life Alignment Program™ includes:

• private 1:1 virtual coaching sessions with Dr. Fay Gersh, OTR/L, OTD, MBA
• access to the IntimaOT Life Design tool library
• guided reflection exercises and worksheets
• personalized life alignment roadmap
• practical tools for self-care and emotional regulation
• relationship and communication frameworks
• private SMS support between sessions

Program Duration/Structure

Program Length:
8 Weeks

Session Frequency:
1:1 Virtual Sessions — 1-2x/Weekly

Session Duration:
50 minutes per session

Total Sessions:
8 Private Sessions

This 8-week private coaching experience is designed for individuals navigating life transitions, burnout, relationship disconnection, or a desire to redesign how their life operates.

Through the IntimaOT Method™, we focus on practical life design, reorganizing daily life, relationships, and self-care systems so that your life begins to support who you are becoming.

Investment

$1,800 USD Total (3 payments of $600) 

Private 1:1 Coaching

$1,800

or payment plan (set up initial discovery consultation to discuss a payment plan) Link Here

What’s Included

✔ 8 Private 1:1 Virtual Coaching Sessions (50 minutes each)

✔ The IntimaOT Life Alignment Framework™
Step-by-step guidance through the 5 pillars of alignment.

✔ The IntimaOT Life Alignment Wheel™ Assessment

✔ Customized Life Design Tools
Practical exercises and worksheets to help restructure routines, relationships, and self-care.

✔ Private SMS Support (Monday–Friday)
Direct messaging access for accountability, questions, and guidance between sessions.

✔ Personalized Goal Mapping
Together we establish clear goals and actionable steps that align with your values and lifestyle.

✔ Full Access to the IntimaOT Tools Library
Frameworks, guides, and exercises to support long-term alignment.

Who This Program Is For

This program is ideal for individuals who:

• feel successful but internally misaligned
• want to reconnect with themselves and their values
• want healthier relationships and communication patterns
• are navigating burnout or major life transitions
• want practical tools to redesign their daily lives

Outcome/What Clients Often Experience

Clients who complete the program often report:

• improved emotional regulation
• stronger connection with themselves
• healthier relationship patterns
• greater clarity about their life direction
• reduced burnout and overwhelm
• renewed sense of purpose and fulfillment